Identifying Female ADD Symptoms
Women with ADD are often depressed. This can lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to become frustrated when waiting, whether it is in line for customer service or waiting on hold.
ADD symptoms can change with hormonal changes in females during puberty, the menstrual cycle and menopausal perimenopausal cycles. They may also be concealed by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women who have inattention ADD are often plagued by their difficulty in staying focused on their tasks and are easily distracted by external or internal stimuli. Inattention ADD symptoms can also be characterized by difficulties with time management and the inability to follow instructions. Women who suffer from ADD are also more likely to develop depression than those without the disorder, even though the two can coexist.
Unlike children with hyperactive ADD adults with the non-hyperactive type of ADD tend to be more difficult for teachers and parents to diagnose, because their symptoms are more subtle. adhd symptoms women may struggle to finish homework or schoolwork and could be absent from important lectures, as well as being not able to concentrate in meetings at work. Adults may also be struggling to find a job or keep their current job.
Inattentional ADD is more prevalent for women and girls, as opposed to the hyperactive ADD seen more often in boys and men. In many cases, girls and women are misdiagnosed with depression or anxiety as they go through puberty or experience the mood swings that accompany PMS and perimenopause. Doctors usually look for more obvious behavior-related signs of ADD in males and not be able to recognize them in females or girls, especially during this time.
Women with inattention ADD might be frustrated with their lack of concentration. This can result in anger and frustration. These women can also be more likely to feel frustration and may act out in ways that can harm their relationships. For instance, if someone interrupts her while she is trying to complete the task, she may quit and quit the room. Inability to remain focused on a task might even cause her to make impulsive mistakes later regretted.
3. Mood Swings
Life is full of ups and downs. If your mood swings are extreme and affecting your daily activities. adhd symptoms may feel like you are on an emotional rollercoaster. The frequent and extreme mood swings can be a sign of an underlying mental health problem that requires treatment.
Mood swings can occur when you suddenly switch from feeling upbeat or happy to angry or sad in just a few minutes. These mood swings can be caused by a variety of causes such as blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. Certain drugs and substances can also cause mood changes.
If you are experiencing frequent and severe mood changes then it's time to talk to your doctor. Based on the reason various treatments can aid in managing your symptoms, including psychotherapy, medication or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a common mood swing that is common in women between 1 and 2 weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also trigger constipation, depression and other discomforts. If you notice that your mood fluctuations are more intense during this period you should keep a detailed journal to see if it is possible to identify the cause. This will make you feel more confident about making an appointment with your doctor. It will also help you understand the way you're feeling.
Altering your diet and getting more sleep can reduce the frequency of mood swings. If you're taking medication that is causing these symptoms, adjusting the dosage or experimenting with a different medication could reduce the symptoms. The fluctuation in mood can be a sign of many medical and psychological disorders like attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
Impulsivity is the tendency to make hasty decisions and act without thinking about the consequences. A pattern of constant issues with impulse control could be an indication of ADD or other issues. Someone who is impulsive might be unable to save money, or spending more than they can afford, or divulge personal information to others without considering the consequences. They may also struggle doing things which require careful planning, like driving or working in law enforcement.
A certain amount of impulsivity is natural in teens and children, but it's not uncommon for adults to experience this symptom too. If you're experiencing problems with your work or relationships due to your impulsive behavior it's important that you seek medical help.
Many factors can trigger the impulsive behavior. These include genetics, brain structure chemical imbalances, and environmental conditions. A background of emotional or physical trauma can trigger impulsive behaviors, as can an individual in the family with mental illness. Certain medications, such as antidepressants and stimulant drugs, can also cause an increase in impulsiveness.
It is crucial to differentiate between from compulsive and impulsive behaviors, which is a repetitive and ritualistic. Compulsive behaviors, such as checking the oven repeatedly, are compulsive, while impulsive behaviors, such as purchasing something on impulse, are an impulsive. Impulsiveness is a typical female ADD symptoms, particularly in girls who are the period of puberty, PMS and menopausal periods when estrogen levels decrease. Appearing aloof during conversations or unable to finish tasks like laundry are symptoms of ADD in women. In some instances, a woman's impulsiveness and inattention could lead to her being misdiagnosed with depression or bipolar disorder, which can be treated with the right medication.
5. Anxiety
It's perfectly normal to feel nervous and worried at times, such as when you're preparing to take an exam or public speaking event. But if these feelings are frequently and severe, interfere with your daily routine and last longer than is normal, you could be suffering from an anxiety disorder. You may also experience physical symptoms, like heartbeats that are pounding or the feeling that you're choking or having a heart attack.
Women suffering from ADD can be particularly vulnerable to the emotional turbulences that accompany anxiety. They can be easily frustrated and irritable to minor irritations. For example, a small mistake or being placed on hold for long periods of time can make these women extremely angry. They may storm off or avoid a problem, or even stop the work.
Anxiety is a natural reaction to danger or threat and is a reaction designed to prepare the body and mind for battle. But when it takes over individuals can be afflicted and incapable of functioning normally.
There are a variety of treatments for anxiety disorders, which include therapy and medication. The type of therapy depends on the cause, however both cognitive and behavioral approaches can aid you in reducing your anxieties and emotions.
To reduce your anxiety, eat a balanced diet and get enough rest. Avoid stimulants and caffeine that can trigger mood fluctuations. Exercise, particularly intense aerobic exercise, triggers brain chemicals that decrease stress. Join a support network or call or visit friends. Being with other people can decrease anxiety and reduce loneliness. A therapist can help you learn techniques to calm down through guided imagery or gradual exposure to uncomfortable situations.